Category: Vegetables

Ingredients 1,800 gr. spinach 1 cup boiling water salt and pepper For the dressing: 1/2 cup olive oil; and 6 tablespoons lemon juice Directions Use only the roots and stems of the spinach. Cut off the leaves. Wash well and place in a saucepan with 1 cup of boiling water. Cook uncovered for about 10 minutes. Drain and season with […]

Ingredients 5 Pounds Sweet Red Peppers — or pimientos 2 Medium Red Jalapenos 2 Tablespoons Salt Directions Remove seeds and chop peppers. Place in food processor until you form a paste. Transfer to a saucepan and simmer for 15 minutes. Mix in salt and place in mason jars with a film of olive oil covering it.

Ingredients 1 x 14 oz / 400 g bag dried pinto beans, picked over and soaked in cold water overnight and drained 1 medium potato, peeled and diced Water 1 t salt 1/2 cup olive oil 1 t sugar 2 medium onions, finely chopped 2 T chopped parsley, for garnish 5 cloves garlic, thinly sliced 2-3 green chili peppers, diced […]

Ingredients Liquid Mix: 720ml/24fl.oz. Cold Water, 2 tbsp Lemon Juice, 2 teasp Salt 4 Globe Artichokes 120ml/4fl.oz. Olive Oil 2 large Onions, finely chopped 225g/8oz shelled young Broad Beans 240ml/8fl.oz. Water 1 teasp Salt 3 tbsp freshly chopped Dill Directions 1. Place all the ingredients for the Liquid Mix in a large bowl, mix well and set aside. 2. Remove […]

Ingredients 10 artichokes Broad beans 8 cups water To rub the artichokes: 1 lemon, salt 3 medium onions To soak the artichokes: 8 cuos water, Juice of 1 lemon, 2 tablespoons flour 1/4 cup lemon juice 3/4 cup olive oil 2 teaspoons salt 6 teaspoons sugar 7 teaspoons flour Directions Pull off the outer leaves of the artichokes. Cut off […]

Ingredients 1 carrot and 2 medium potatoes dill 1 coffee spoon salt, 1/2 coffee spoon sugar 2 and 1/2 coffee cups olive oil 2 lemons 2 soup spoons canned green peas 20 very small onions or scallions (shallots) 5 glasses of water 6 artichokes Directions To peel the artichokes: Have 2 lemons cut in half. The artichokes must be cut […]

Ingredients 1 soup spoon butter 1/2 soup spoon flour 1/2 soup spoon salt 2 lemons 3 glasses meat broth 6 artichokes For the Garnish: 1 glass water, 1 soup spoon butter, 1/2 soup spoon salt, 2 finely chopped onions, 3 chopped tomatoes and 3 small tomatoes, 300 grams ground lamb Directions Peel the artichokes as described in the recipe, “Artichokes […]

Ingredients 1 large size cauliflower 1 medium size onion 1 1/2 cup minced meat 3 tablespoon margarine 2 tablespoon tomatoe paste 2 teaspoon salt 1/4 teaspoon black pepper 1 cup hot water Directions Brown ground meat and chopped onion in margarine for 8-10 minutes or until meal is crumbly; drain. Add tomato paste, warm water, salt and pepper; stir. Bring […]

Ingredients 6 carrots half cup of olive oil half cup of yogurt two garlic cloves half teaspoon of salt Directions 1. Mash the garlic cloves, mix thoroughly with the yogurt. 2. Grate the carrots, sauté them in olive oil. 3. Add the salt and garlic yogurt to the sautéed carrots, mix thoroughly and serve cold. Garnished with minced parsley on […]

Ingredients Potatoes 8 medium size Onions 2medium size Oil 1/3 cup Salt 2 teaspoons Black peppers 1/2 teaspoon Thyme 1 teaspoon Eggs 6 medium size Red pepper 1/4 teaspoon Directions Cook potatoes until tender. Peel and grate. Set aside. Brown finely chopped onion in oil over low hear for 5 minutes stirring occasionally. Add grated potatoes mixing well. Season with […]